Sport Facilities

Endurance Training

Conditioning training aims to improve the physical performance factors of endurance, strength and speed. With little emphasis, flexibility and coordination are trained. By increasing physical performance and fitness, the general well-being also improves. The intensity is high in these events.

For questions:



Training time (registration required, link in time):

Tuesday18:15-19:30Unisporthalle 1+2with Laura and Jan


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