Sport Facilities

Endurance Training

Endurance training aims to improve participants’ endurance, strength and quickness. Flexibility and coordination are trained with less emphasis. By increasing one’s physical performance and fitness, one gains a general sense of well-being. These classes are based on a high level of intensity.

Tue18:30-19:30Konditionstraining mit Pascal & LauraUNISPORT Halle 1, 2 und 3
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