Fitness training aims to improve one’s general physical performance, especially in the areas of strength and endurance. Flexibility and coordination will also be trained. The level of this class is medium intensity. Everyone who wants to improve their well-being and physical activity is welcome.
For questions or further information:
Training times: Registration required (via link time):
|Monday||19:00-20:00||Unisporthalle 2||with Matthias|
|Wednesday||19:00-20:00||Unisporthalle 1||with Gina|
You can find a video of our ski and fitness training here: