Sport Facilities

Fitness Training

Fitness training aims to improve one’s general physical performance, especially in the areas of strength and endurance. Flexibility and coordination will also be trained. The level of this class is medium intensity. Everyone who wants to improve their well-being and physical activity is welcome.

You can find a video of our ski and fitness training here:

Mon20:00-21:00Fitnesstraining with MatthiasUNISPORT Halle 1 und 2
Wed19:30-20:30Fitnesstraining with VerenaUNISPORT Halle 2 und 3
Thu16:00-17:30Fitnesstraining with JanUNISPORT Halle 1
Sun18:30-19:30Fitnesstraining with Laura and JohannesUNISPORT Halle 1 und 2
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